RECIPES AND NUTRITION Archives

Baked parsnip with salted almonds and honey

22/11/202422/11/2024FOOD&DRINKS

Today I invite you to discover a recipe that combines the elegance of simple tastes with a touch of refinement: baked parsnips with salted almonds and honey. This dish transforms an often underappreciated vegetable into

Lava cake

05/08/202405/08/2024FOOD&DRINKS

Lava Cake: The Spectacular Dessert with Molten Chocolate Heart Lava cake, also known as chocolate fondant, is a dessert that has won the hearts of chocolate lovers around the world. With a thin crust on

Stuffed potato baskets

05/08/202405/08/2024FOOD&DRINKS

If you are looking for a delicious and impressive recipe for your next special meal, stuffed potato baskets are the perfect choice. This recipe will not only delight your taste buds but will also impress

Romanian pies with homemade cheese

17/12/202217/12/2022FOOD&DRINKS

In this article I will present you the products from this range and I will leave you with a delicious recipe for homemade cheese pies. Romanian pies with homemade cheese Ingredients: 100 g Bio Covalact

Romanian sausages

17/12/202217/12/2022FOOD&DRINKS

In this article I will leave you a traditional Romanian sausage recipe. Sausages are made from minced meat mixed with spices and placed in the small intestine, which must be very well cleaned and washed,

7 elements for a balanced diet

12/10/202112/10/2021NUTRITION

Good health consists of eating the right foods, combined with regular exercise and rest. A balanced diet will help us stay healthy to cope with daily activities and in general, to lead a better life.

Chicken with lemon aloe and quinoa

16/08/202116/08/2021FOOD&DRINKS

Today I will share with you my recipe for chicken with lemon, aloe and quinoa. This dish has a special taste, with an explosion of flavors that will surprise your senses. With this dish you

Micronutrients

03/07/202103/07/2021NUTRITION

What are micronutrients? Micronutrients are the vitamins and minerals our body needs to stay healthy. They are called micronutrients because they are needed in much smaller amounts than macronutrients (proteins, carbohydrates and fats). But even

Naturli – the recipe for a healthy breakfast

19/06/202119/06/2021FOOD&DRINKS

For some time now I have been trying my best to lead a healthy lifestyle, through sports, optimal hydration and proper nutrition. You have probably already seen that I started writing about nutrition, and about

Healthy fats

17/06/202117/06/2021NUTRITION

In this article we will talk about healthy fats, what they are and why they are important to us. Healthy fats play a key role for our body, they are necessary for the normal functioning