Pui cu lămâie aloe și quinoa

Chicken with lemon aloe and quinoa

Today I will share with you my recipe for chicken with lemon, aloe and quinoa. This dish has a special taste, with an explosion of flavors that will surprise your senses. With this dish you

Today I will share with you my recipe for chicken with lemon, aloe and quinoa. This dish has a special taste, with an explosion of flavors that will surprise your senses. With this dish you will surely surprise, and you will be able to gather the whole family around the table.

Ingredients:

  • 4 chicken breasts (about 100 g each);
  • 4 servings of AloeMax drink;
  • 2 cloves of garlic;
  • 100 g onions;
  • a small bunch of chopped coriander;
  • 8 servings (14 g) Instant herbal drink with lemon flavor;
  • peel of a grated lemon;
  • salt;
  • pepper;

Pentru garnitură:

  • 200 g quinoa
  • 2 bucăți de avocado de mărime medie, copt;
  • 1/2 ceapă mică sau 2 cepe verzi;
  • 2 măsuri (12 g) de F3 PPP (pudră proteică personalizată);
  • sucul de la o jumătate de limetă sau lămâie;
  • coriandru proaspăt;
  • un praf de sare.

Pui cu lămâie aloe și quinoaChicken with lemon, aloe and quinoa – PREPARATION

Chicken preparation:

Bring the chicken breast to a boil with AloeMax, garlic and onion for 8 hours.

Brown the chicken breast (previously sprinkled with pepper) in a pan, on both sides, until it is well penetrated. Prepare the instant herbal drink with lemon flavor, and together with the remaining marinade, add them to the pan for another 2 minutes.

Quinoa and guacamole preparation:

Boil quinoa with a drop of sea salt, mix and leave to cool. Put 2 cups of water in a cup of quinoa.

Separately mix the avovado, lemon juice and F3 PPP in a blender, adding water if necessary. Then garnish with chopped onion and fresh coriander.

Nutritional value / portion:

  • protein: 44g;
  • Kcal: 533;
  • fiber: 5 g;
  • fats: 24 g;
  • carbohydrates: 36 g;
  • sugar: 7 g.

Good appetite!

Recipe inspired by Herbalife Nutrition members. To purchase the ingredients marked in red, you can send me a message directly on Instagram.

 

Leave a Reply

Your email address will not be published.

Connect with me

Pick a language

Subscribe

* indicates required
/ ( mm / dd )

Please select all the ways you would like to hear from StylishCocktails:

You can unsubscribe at any time by clicking the link in the footer of our emails. For information about our privacy practices, please visit our website.

We use Mailchimp as our marketing platform. By clicking below to subscribe, you acknowledge that your information will be transferred to Mailchimp for processing. Learn more about Mailchimp's privacy practices here.